Please Spirit
PLEASE SPIRIT is a sacred guide deeply rooted in truth, mindfulness, and emotional awareness. It offers a path toward inner harmony, self-liberation, and renewal. Through transformative practices, it helps individuals reconnect with their authentic selves, fostering peace and spiritual growth.
“A GUIDE FOR SELF-LIBERATION”
A Guide for Self-Liberation provides empowering steps that support individuals in releasing emotional tension and reconnecting with their authentic selves. This guide offers practical tools for personal growth, mental clarity, and emotional healing, ultimately leading to spiritual enlightenment and personal freedom.
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Please Spirit
PLEASE SPIRIT is a powerful guide designed to help individuals release emotional blockages and reconnect with their authentic selves. It offers step-by-step instructions rooted in mindfulness, emotional awareness, and personal reflection, leading to deep self-liberation.
The practices shared in the book encourage healing, self-care, and emotional cleansing, providing readers with tools for creating inner peace and spiritual growth. By following these transformative steps, one can restore balance, clarity, and a renewed sense of purpose, ultimately achieving a fulfilling and harmonious life.
Nana Mena
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Nana Mena Yaa Adubea is a spiritual advisor, physical therapist, and Master of Science in Oriental Medicine. With roots in Jamaican culture and extensive study of Ghanaian Akan Cosmology, she blends ancestral wisdom with modern wellness practices.
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As the founder of Wawa Aba Wellness Corp®, Nana Mena Yaa is dedicated to guiding individuals on their journey toward emotional and spiritual well-being.
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Her work focuses on self-liberation, emotional healing, and reconnecting with one’s authentic self through mindful practices and deep personal reflection.
Main Book Themes
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Emotional
Healing
Empowering techniques for releasing emotional tension and fostering personal well-being.
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Self
Liberation
Practical steps to reconnect with your authentic self and embrace inner peace.
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Spiritual
Growth
Guiding practices for achieving spiritual clarity, balance, and deeper self-awareness.
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